75 Soft Challenge rules for long-term healthy life
What is the 75 Soft Challenge? 75 Soft Challenge rules are less intimidating than the ultra-restrictive 75 Hard Challenge. It is a 75-day lifestyle challenge for those who want to develop long-term habits without going to the extreme, started as a variation created by people who wanted the benefits of 75 Hard—discipline, strength, health—but without the […]
What Is the 75 Soft Challenge? Path to Lasting Wellness and Discipline
What Is the 75 Soft Challenge? The 75 Soft Challenge unfolds as a tempered odyssey of self-discipline—an approachable 75-day ritual crafted for those seeking to harmonize their mind, body, and ethos without the severe rigor of its more militant counterpart, the 75 Hard Challenge. This blueprint of transformation beckons earnest yet wary individuals craving inner […]